About the Author:

Zohar Adner is the founder of Stop Stressing Out and creator of the Seven R's of Stress Release®—a process to assess and let go of stress quickly, easily and effectively. Zohar has presented his approach of capitalizing on stress’s urgent message to corporations and non-profits, in newspaper and magazine articles as well as on national television (Late Show with David Letterman).

He's a pretty happy guy, and has a dream of taking what Dr. Oz did for Oprah and putting his touch as Dr. Zo for the Ellen Degeneres Show.

You can keep up with Zohar's latest contributions to stress release at his blog: Stress and the City or each Monday at 2pm on his weekly internet radio broadcast:
The Stop Stressing Radio Show.